Home of the Israeli Defense Forces Counter Terrorism Unit 707 System of Krav Maga - CT707!

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Smithtown Krav Maga


Our Expert Team

Our expert instructors teach you and/or your child valuable life skills such as confidence, discipline, self-defense, goal setting & leadership to push you to reach your goals!

Our Core Values

Our core values are built upon hard work and respect. We create a healthy & safe environment and mentor our clients to take personal responsibility for their results.

Our Mission

We are committed to providing innovative, relevant, sustainable and accessible Martial Arts and Fitness programs that empower our students for life.

Our Promise

We pledge to provide you with a fitness environment that will be supportive, passionate, safe & full of integrity while promoting excellence and fitness in our community

Nesconset Kids Martial Arts

Krav Maga Self Defense

Krav Maga is an easy-to-learn self-defense system that is based on instinctive movements, real-life experiences, and functional techniques. At Smithtown Krav Maga and Fitness, we guarantee you will learn the skills and techniques to keep you and your family out of harms way while improving your physical and mental health.

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kids martial arts smithtown

Kids Martial Arts

Kids Martial Arts classes offered by Smithtown Krav Maga will help your child develop a strong mind and body, while making fitness tons of fun! Our martial arts program helps to create healthy fitness habits that last a lifetime.

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Womens Cardio Kickboxing

Smithtown Krav Maga features Long Island's best cardio kickboxing classes for sport, fitness, weight loss, and overall wellness. Learn proven techniques while working the bags, hitting focus mitts, kick shields, and partner drills.

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Our Services

Our elite trainers offer a range of services to match your fitness goals

Confidence & Self-Esteem in - Smithtown Krav Maga

Confidence & Self-Esteem

There are wealth of benefits that come from having a positive self-esteem. Train with us and you will learn how to effectively manage your fears, maintain a positive mental attitude, and build your self-confidence.

Discipline & Self-Control in - Smithtown Krav Maga

Discipline & Self-Control

The bedrock of Martial Arts is founded on teaching discipline and self-control to its students. With improved self-discipline you’ll notice numerous benefits to your overall life including advanced focus, new found respect, improved mental and physical health & fitness, and an increased performance at school or work.

Self-Defense in - Smithtown Krav Maga


Knowledge of Self-Defense produces advantages far beyond looking cool and hoisting trophies. With these skills you'll learn to defend yourself in any situation you deem threatening, whether it be a bullying incident at school or threat neutralization on the streets. You'll gain the confidence to use - or not use - these skills to keep you and your family safe.

New Friends & Mentors in - Smithtown Krav Maga

New Friends & Mentors

Our team is dedicated to your success. Whether that means pushing you to your limits, being a friend in a time of need or spending extra time to show you a technique you're struggling with, our community is here to make you feel comfortable and safe while having fun and learning effective and practical techniques.


What People Are Saying

Still need convincing? Check out what people are saying about us.

Nesconset Kids Martial Arts

Bryant N.

The only thing that could make this place better if it was in my own town. Great instruction in a class environment. Feeling more confident in a ugly situation only comes through experience. You will learn to be ready for that training at smithtown krav. P.s. workouts will make your fat cry. ....

Nesconset Kids Martial Arts

Billy S.

My 6 year old son has gained much needed confidence and also he has discovered untapped athleticism and balance. The class teaches not just self defense but confidence and common sense. Excellent instructors from Jay to Chris and ownership is awesome. ....

Nesconset Kids Martial Arts

Elliot M.

Fantastic facility. Instructors are extremely knowledgeable and patient. Great for any age (kids to adults) and any skill level. They will get you in shape, increase your strength and stamina and give you confidence with practical and tactical self defense training, all while making if fun. After ....

Nesconset Kids Martial Arts

Kent T.

This is an amazing place to train. Very knowledgeable staff with battle tested experience, so you know the techniques work!! Whether you are there for a workout, basic self defense skills, or combat training, this place does it all. I recommend you try a class today, you won't regret. Stay ....

Nesconset Kids Martial Arts

Kimberly A.

My daughters (8 and 10) have been taking the Saturday morning class at 10. I never thought they would like martial arts but tried it on a recommendation....Well I couldn't have been more wrong!!!!! My girls absolutely love training at Smithtown Krav Maga, they look forward to this class all week. ....

Nesconset Kids Martial Arts

Gustavo L.

Mike Rosati is one of the finest Martial Arts Instructors in NY! He teaches practical Martial Arts based on his extensive experience both in combat as a Marine, as well as a NYC SWAT Officer. Whether you're a Peace Officer or just a civilian looking to protect yourself, Smithtown Karate is the ....


Learn from the best Martial Arts instructors in the area who are dedicated to providing a stable, family environment where you can excel in your personal goals and find a varied and supportive community. Whether your plan is to compete, lose weight, meet new like-minded people or increase your day-to-day life, we will help you get there faster than you ever thought possible while having fun doing it!

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