in Nesconset - Smithtown Krav Maga  RSS Feed




  • Week of September 17th Curriculum

    Children Monday: Rear naked choke & Sparring Tuesday : Wrist grab defense Wednesday : Shirt grab defense Thursday : Bear hug defense & Sparring Friday : Martial Concepts Saturday : Combatives & Games Adults Monday: Krav 7-8pm: Combatives/Cardio Kickboxing Krav 8-9pm: Rear naked choke defense Tuesday: Krav : Wrist grab defenses with stress drills Weapons Class: Kali & Dumog Wednesday: Krav 7-8pm: Combatives/Cardio Kickboxing Krav 8-9pm: Bear hug defense with stress drills Thursday : Krav: Hand choke defense with stress drills Krav Jitsu: Ground attack survival Friday: ....

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  • September 10th curriculum

    Children Monday: Combatives & Sparring Tuesday : Key lock from mount position & Live grappling Wednesday : Stick fighting & stick sparring Thursday : Defense against shirt grabs & Sparring Friday : Martial Concepts Saturday : Combatives & Games Adults Monday: Krav 7-8pm: Combatives/Cardio Kickboxing Krav 8-9pm: Machete defense Tuesday: Krav : Pistol defense Weapons Class: Kali & Dumog Wednesday: Krav 7-8pm: Combatives/Cardio Kickboxing Krav 8-9pm: Rifle defense Thursday : Krav: Pistol & rifle defense from seated position Krav Jitsu: Ground attack survival Friday: ....

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  • September 3rd-9th Curriculum

    Children Monday: Closed for Labor Day Tuesday : Guillotine choke from guard position Wednesday : 12 point knife pattern & Sparring Thursday : Defense against hand chokes & Sparring Friday : Martial Concepts Saturday : Combatives & Games Adults Monday: Krav 7-8pm: Closed for Labor Day Krav 8-9pm: Closed for Labor Day Tuesday: Krav : Knife slash defense Weapons Class: Kali & Dumog Wednesday: Krav 7-8pm: Combatives/Cardio Kickboxing Krav 8-9pm: Knife stab defense Thursday : Krav: Knife defenses from the seated position Krav Jitsu: Ground attack survival Friday: Afternoon Krav: ....

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  • Curriculum for August 27th week

    Children Monday: 12 point knife pattern & Sparring Tuesday: Guillotine choke from guard position Wednesday: Defense, head movement, guillotine choke escape & Sparring Thursday: Striking drills with ground & pound Friday: CLOSED FOR LABOR DAY Saturday: CLOSED FOR LABOR DAY Adults Monday: Krav 7­8pm: Combatives/Cardio Kickboxing Krav 8­9pm: Bear hug defense Tuesday: Krav : Bat defense Weapons Class: Kali & Dumog Wednesday: Krav 7­8pm: Combatives/Cardio Kickboxing Krav 8­9pm: Bat defense from seated position Thursday: Krav: Falling drills & ground pound offense Krav Jitsu: Ground attack survival ....

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  • Week of August 20th Curriculum

    Children Monday: Footwork, Striking, & Blocking Tuesday : Guillotine choke from guard position Wednesday : Breakfalls, Striking stress drills & Sparring Thursday : Wrist grab defense, Hand choke defense & Sparring Friday : Martial concepts Saturday : Striking drills & Krav Maga Games!! Adults Monday: Krav 7-8pm: Combatives/Cardio Kickboxing Krav 8-9pm: Pistol defense & Survival drills Tuesday: Krav : Defensive drills & Machete defense Weapons Class: Kali & Dumog Wednesday: Krav 7-8pm: Combatives/Cardio Kickboxing Krav 8-9pm: Pistol defense while sitting in a chair Thursday : ....

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  • Week of August 13th Curriculum

    Children Monday: Eskrima drills & Sparring Tuesday: Key lock from mount Wednesday: Footwork & Headlock defense Thursday: Blocking & Bear hug defense Friday: Martial concepts Saturday: Kicks & Combinations Adults Monday: Krav: Break falls drills & Knife offense Tuesday: Krav : Footwork & Bear hug defense Weapons Class: Kali & Dumog Wednesday: Krav: Striking Defense & Machete defense Thursday: Krav: Bursting drills & Hand choke defense Krav Jitsu: Ground attack survival Friday: Krav: Break falls drills & Long gun defense Martial Concepts : COMBOS WITH KICKS!! Saturday: Bursting ....

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  • Week of August 6th Curriculum

    Children Monday: Blocking & Shirt grab defense Tuesday : Mount escapes Wednesday : Blocking & Sparring Thursday : Blocking & Wrist grab defense Friday : Martial concepts Saturday : Head movement & Games Adults Monday: Krav: Striking Defense & Pistol disarms Tuesday: Krav : Striking & Rear naked choke defense Weapons Class: Kali & Dumog Wednesday: Krav: Footwork & Knife drills Thursday : Krav: Striking Defense & Bat defense Krav Jitsu: Ground attack survival Friday: Krav: Falling & Bear hug defense Martial Concepts : FOOTWORK!!! Saturday: Bursting ....

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  • Week of July 23rd Curriculum

    Children Monday: Hand chokes defense & Sparring Tuesday : Guillotine choke from guard position Wednesday : Stick fighting Thursday : Wrist grab defense & Sparring Friday : Martial concepts Saturday : Footwork drills & Krav games Adults Monday: Krav: Striking & Knife defense Tuesday: Krav : Breakfalls & Pistol defense Weapons Class: Kali & Dumog Wednesday: Krav: Footwork & Hammer lock defense Thursday : Krav: 360 drills & Hand chokes against the wall Krav Jitsu: Ground attack survival Friday: Krav: Breakfalls & Rifle defense Martial Concepts : Clinch ....

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  • July 16th thru 22nd curriculum

    Children Monday: Wrist grab defense & Sparring Tuesday : Shirt grab defense Wednesday : Guillotine choke defense & Sparring Thursday : Hand choke defense Friday : Martial concepts Saturday : Footwork drills & Krav games Adults Monday: Krav: Knife defense Tuesday: Krav : Machete defense Weapons Class: Kali & Dumog Wednesday: Krav: Choke defense Thursday : Krav: Full & half nelson defense Krav Jitsu: Ground attack survival Friday: Krav: Wrist grab defense Martial Concepts : Elbow strikes Saturday: Bear hug defense Sunday: Kempo: Forms & Footwork ....

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  • July 9th thru the 15th curriculum

    Children Monday: Kali training & Stick fighting Tuesday : BJJ- Takedown defense & Live grappling Wednesday : Shirt grab defense & Sparring Thursday : Bat defense & Sparring Friday : Martial concepts Saturday : Footwork drills & Krav games Adults Monday: Krav: Pistol defense Tuesday: Krav : Rifle defense Weapons Class: Kali & Dumog Wednesday: Krav: Bat defense Thursday : Krav: Multiple attacker defense Krav Jitsu: Ground attack survival Friday: Krav: Break falls & ground striking Martial Concepts : Jab & Cross combinations Saturday: Guillotine choke defense ....

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