in Nesconset - Smithtown Krav Maga  RSS Feed




  • May 21st-25th Curriculum

    Children Monday : Stick Fighting Tuesday : BJJ- Escapes from guard Wednesday : Bagwork & Sparring Thursday : Single & Double leg takedowns Friday : Martial concepts & Sparring Saturday : Closed for Memorial Day Adults Monday : Krav: Bear hug defense Tuesday: Krav : Single leg takedown & fighting back to your feet Weapons Class: Kali & Dumog Wednesday: Krav: Full & half nelson defense Thursday : Krav: Hammer lock defense & hair grab defense Krav Jitsu: Ground attack survival Friday: Krav: Rifle disarms Martial Concepts : Front kicks for days!! Saturday: Closed ....

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  • May 14th - May 20th Curriculum

    Children Monday : Wrist grab defense Tuesday : Shirt grab defense Wednesday : Side headlock defense Thursday : Defense from guard position (Intro to grappling) Friday : Martial concepts Saturday : Striking techniques & sparring Adults Monday : Krav: Review Tuesday: Krav : Review Weapons Class: Kali & Dumog Wednesday: Krav: Review Thursday : Krav: Review Krav Jitsu: Ground attack survival Friday: Krav: Review Martial Concepts : Fight Strategies Saturday: TEST!!!!!!!!! Sunday: Kempo Class 8am-9:30am, BJJ & Kali Seminar 9:30am-4pm ....

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  • Curriculum!!!

    Children Monday : Test Review/sparring Tuesday : Test Review/sparring Wednesday : Test Review/sparring Thursday : Test Review/sparring Friday : Test Review/sparring Saturday : Test Review/sparring Adults Monday : Beginners: Front kick, jab & cross fundamentals, stress drill Advanced: Forearm hardening & wrist grab self defense Tuesday: Beginners : Side kick, hook & upper cut fundamentals & shirt grab self defense Weapons Class: Kali & Dumog Wednesday: Beginners: Clinch control & pad work, rear naked choke self defense Advanced: Stomach hardening, guillotine choke self defense & ....

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  • Curriculum for the week of April 23rd

    Children Monday : Guillotine choke self defense & sparring Tuesday : Side headlock self defense & stress drill Wednesday : Wrist grab self defense & stress drill Thursday : Bear hug self defense & sparring Friday : Joint manipulation & sparring Saturday : Martial concepts Adults Monday : Beginners: Roundhouse kick fundamentals & kick checking drills, beginner pistol disarm from rear attack Advanced: Kick check body hardening & pistol disarm from rear attack from all positions Tuesday: Beginners : Palm strike fundamentals & parry drills, beginner pistol disarm from front attack Weapons Class: ....

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  • Training schedule for week of April 16th

    Children Monday : Front kick drills & fundamentals, stick fighting Tuesday : Hook palm strikes drills & fundamentals, sparring Wednesday : Breakfall drills & fundamentals, defense against side headlock Thursday : Bursting drills & fundamentals, stick fighting Friday : Clinch all Day!! Saturday : Martial concepts & sparring Adults Monday : Beginners: Front kick drills & fundamentals, beginner rifle disarm from front attack Advanced: Rifle disarm from front attack (standing, sitting, kneeling) & stress drills Tuesday: Beginners : Side kick drills & fundamentals, beginner rifle disarm from rear ....

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  • Curriculum for the week of April 9th

    Children Monday : Elbow striking drills & fundamentals, rear naked choke defense Tuesday : Round-house kick striking drills & fundamentals, sparring Wednesday : Palm striking drills & fundamentals, sparring Thursday : Knee striking drills & fundamentals, shirt grab defense Friday : Martial concepts Saturday : Martial concepts & sparring Adults Monday : Beginners: Elbow striking drills & fundamentals, beginner rear naked choke defense Advanced: Defense against rear naked chokes to takedown to control positions Tuesday: Beginners : Round-house kick striking drills & fundamentals Weapons Class: ....

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  • Curriculum for the week of April 2nd

    Children Monday : Bat defense & stick fighting Tuesday : Bat defense & stick fighting Wednesday : Bat defense & stick fighting Thursday : Bat defense & stick fighting Friday : Martial concepts & sparring Saturday : Martial concepts & sparring Adults Monday : Beginners: Breakfalls & defense against bat attack swing to the head Advanced: Defense against bat attacks with disarms & takedowns Tuesday: Beginners : 360 drills & defense against bat attack swing to the body Advanced : Defense against bat attacks while seated Wednesday: Beginners: Bursting drills & defense against bat ....

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  • Weather Update

    Today's 11am-12pm adult krav maga class is cancelled due to the weather. We will be open tonight at 5pm for our regularly scheduled classes. Drive safely everyone! ....

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  • Curriculum for the week of March 26th

    Children Monday : Stick fighting Tuesday : Stick fighting Wednesday : Breakfalls, fighting from ground back to feet, Sparring Thursday : Breakfalls, fighting from ground back to feet, Sparring Friday : Closed for Passover & Easter Saturday : Closed for Passover & Easter Adults Monday : Beginners: 360 drills, basic knife stab defense, stress drill Advanced: Knife defense from all positions & attacks, stress drill/sparring Tuesday: Beginners : Breakfalls, basic knife slash defense, stress drill Advanced : Knife defense from all positions & attacks, stress drill/sparring Wednesday: Beginners: Bursting ....

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  • Weather update

    Due to the heavy snow coming this evening all classes have been cancelled for Wednesday, March 21st. Be safe out there everyone. ....

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