Smithtown Krav Maga: Week #12 Training Curriculum

Monday, Wednesday, Friday

Bursting, Clinch, Knee Strikes, Eskrima Stick, Bat Disarm Review (Add in Eskrima Stick Offense)

Tuesday, Thursday, Saturday

Break Falls, Elbow Strikes, Back Kicks, Eskrima Knife, Knife Disarm Review (Add in Eskrima Knife Offense)




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