Smithtown Krav Maga: Curriculum Week #1

Children

Monday, Wednesday, Fridays

Breakfalls, Bear Hug Arms Pinned Defense, Monday Sparring

Tuesday, Thursday, Saturday

Bursting, Bear Hug Arms Free Defense, Thursday Sparring

 

Adults

Monday, Wednesday, Fridays

Bear Hug Arms Pinned Defense, Knife Defense Hostage Rear, Eskrima Knife Fighting, Monday Sparring

Tuesday, Thursday, Saturday

Bear Hug Arms Free Defense, Knife Defense Stab From Front, Eskrima Knife Fighting

 




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