Smithtown Krav Maga: Curriculum Week #3

Children

Monday, Wednesday, Fridays

Palm Strikes, Rear Choke Defense, Side Headlock Defense, Monday Sparring

Tuesday, Thursday, Saturday

Breakfalls, Front Kicks, Guillotine Choke Defense, Thursday Sparring

Adults

Monday, Wednesday, Fridays

Side Headlock Defense, Rear Naked Choke Defense, Pistol Disarm Front

Tuesday, Thursday, Saturday

Guillotine Choke Defense, Pistol Disarm Rear, Pistol Disarm Sides, *Sparring Thursday Night 6:15pm Advanced Class*




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