Smithtown Krav Maga: Curriculum Week #10

Children

Monday, Wednesday, Fridays

Seated Self Defense From Frontal Attacks, Break fall Drills, Forward Roll Drills, Speed & Agility Circuits

Tuesday, Thursday, Saturday

Seated Self Defense From Rear Attacks, Seated Self Defense From Side Attacks, Fighting Stance Review, Basic Striking Review

Adults

Monday, Wednesday, Fridays

Seated Self Defense From Frontal Attacks, Rifle Defense From Front Position, Rifle Defense From Rear Position

Tuesday, Thursday, Saturday

Seated Self Defense From Rear Attacks, Seated Self Defense From Side Attacks, Rifle Defense From Side Position




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