Monday: Closed

Tuesday: Side headlock & guillotine choke defense

Wednesday: Punching techniques

Thursday: 360 drill, parry drill, kick checking with the legs

Friday: Kicking techniques

Saturday: Striking & blocking review, sparring


Monday: Closed

Tuesday: Beginners: Breakfalls, 360 drill, bob & weave Advanced: Getting out of line of fire

Wednesday: Beginners: Bursting, elbow & knee striking  Advanced: Rifle disarm from front and rear

Thursday: Advanced: Pistol disarm from front and rear, Krav Jitsu: Side control, back control

Friday: Mixed Ranks: Kicking techniques

Saturday: Hanshi Rosati Seminar from 12:30pm-2:30pm

Sunday: Mixed Ranks: Pistol disarm from sides

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