Children

Monday: Test review

Tuesday: Test review

Wednesday: Test review

Thursday: Test review

Friday: TESTING!!!

Saturday: Fighting techniques & Games

Adults

Monday: Beginners: Striking techniques & 8 weapon flow drill Advanced: Knife attack self defense & knife flow drills

Tuesday: Beginners: Clinch control, breakfalls, & Knife stab self defense Advanced: Kicking drills, ground fighting demo, & Knife defense from guard position

Wednesday: Beginners: Elbow, knee, headbutting techniques & bursting drills  Advanced: Machete attack self defense

Thursday: Mixed Ranks: Muay thai pad work- 4min rounds Krav Jitsu: Submission defense

Friday: Martial Concepts: No Class

Saturday: Mixed Ranks: 360 drills & knife slash self defense




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