Children

Monday: Bear hug defense

Tuesday: Guillotine choke defense

Wednesday: Striking drills

Thursday: Hand choke defense

Friday: Sensei Raul surprise

Saturday: Fighting techniques

Adults

Monday: Beginners: Heavy bag combinations & bursting drills Advanced: Pistol & rifle defense from the front

Tuesday: Beginners: 360 drills & beginner stress drills Advanced: Pistol & rifle defense from the rear

Wednesday: Beginners: Break fall drills & footwork drills Advanced: Pistol & rifle defense from seated position from rear & sides

Thursday: Mixed Ranks: Pistol & rifle defense from mount & guard Krav Jitsu: Ground attack survival

Friday: Martial Concepts: Round kicks & leg checks

Saturday: Mixed Ranks: Pistol & rifle defense from seated position in front




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