Children

Monday: Stick fighting

Tuesday: Stick fighting

Wednesday: Breakfalls, fighting from ground back to feet, Sparring

Thursday: Breakfalls, fighting from ground back to feet, Sparring

Friday: Closed for Passover & Easter

Saturday: Closed for Passover & Easter

Adults

Monday: Beginners: 360 drills, basic knife stab defense, stress drill Advanced: Knife defense from all positions & attacks, stress drill/sparring

Tuesday: Beginners: Breakfalls, basic knife slash defense, stress drill Advanced: Knife defense from all positions & attacks, stress drill/sparring

Wednesday: Beginners: Bursting drills, basic knife stab defense from seated position, stress drill Advanced: Knife offensive drills & vital point striking, stress drill/sparring

Thursday: Mixed Ranks: Striking drills, basic knife slash defense from seated position, stress drill/sparring Krav Jitsu: Ground attack survival

Friday: Afternoon Mixed Ranks: Partner striking drills, Knife defense from all positions & attacks, stress drill Martial Concepts: Closed for Passover & Easter

Saturday: Mixed Ranks: Closed for Passover & Easter



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