Children

Monday: Bat defense & stick fighting

Tuesday: Bat defense & stick fighting

Wednesday: Bat defense & stick fighting

Thursday: Bat defense & stick fighting

Friday: Martial concepts & sparring

Saturday: Martial concepts & sparring

Adults

Monday: Beginners: Breakfalls & defense against bat attack swing to the head Advanced: Defense against bat attacks with disarms & takedowns

Tuesday: Beginners: 360 drills & defense against bat attack swing to the body Advanced: Defense against bat attacks while seated

Wednesday: Beginners: Bursting drills & defense against bat attack poke to the head Advanced: Defense against bat attacks while grounded

Thursday: Mixed Ranks: Kicking drills & defense against bat attack poke to the body Krav Jitsu: Ground attack survival with bat

Friday: Afternoon Mixed Ranks: Muay thai pads/heavy bag striking drills & Defense against bat attacks against the wall Martial Concepts: Reflex response to attacks

Saturday: Mixed Ranks: Empty hand & bat stress drills



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