Children

Monday: Front kick drills & fundamentals, stick fighting

Tuesday: Hook palm strikes drills & fundamentals, sparring

Wednesday: Breakfall drills & fundamentals, defense against side headlock

Thursday: Bursting drills & fundamentals, stick fighting

Friday: Clinch all Day!!

Saturday: Martial concepts & sparring

Adults

Monday: Beginners: Front kick drills & fundamentals, beginner rifle disarm from front attack Advanced: Rifle disarm from front attack (standing, sitting, kneeling) & stress drills

Tuesday: Beginners: Side kick drills & fundamentals,  beginner rifle disarm from rear attack Weapons Class: Kali & Dumog

Wednesday: Beginners: Breakfall drills & fundamentals, beginner rifle disarm from side attacks Advanced: Rifle disarm from side attacks (standing, sitting, kneeling) & stress drills

Thursday: Mixed Ranks: Bursting drills & fundamentals, rifle disarms from guard/mount positions  Krav Jitsu: Ground attack survival & live rounds with knives

Friday: Afternoon Mixed Ranks: Knee & elbow drills & fundamentals, rifle disarm from hostage situation Martial Concepts: Clinch all Day!!!

Saturday: Mixed Ranks: Back kick, low rear elbow, high rear elbow drills & fundamentals, stress drills





Request Information Now!