Children

Tuesday: BJJ- Scissor sweep escape from guard position

Wednesday: Footwork drills & Sparring

Thursday: Double leg takedowns, Guillotine choke defense, & guillotine defense into double leg takedown

Friday: Martial concepts

Saturday: Sparring drills & Sparring

Adults

Tuesday: Krav: Footwork drills & Pistol disarms  Weapons Class: Kali & Dumog

Wednesday: Krav: Knife self defense

Thursday: Krav: Hand choke self defense Krav Jitsu: Ground attack survival

Friday: Krav: Pad work & Pistol disarms Martial Concepts: Front kicks for days!!

Saturday: Kicking drills & Stress drills

Sunday:  Kempo: Forms & Footwork




Request Information Now!