Children

Monday: Wrist grab defense & Sparring

Tuesday: BJJ- Scissor sweep escape from guard position

Wednesday: Guillotine choke defense & Stress drills

Thursday: Hand choke self defense & Sparring

Friday: Martial concepts

Saturday: Grappling Seminar No Class

Adults

Monday: Krav: Rifle disarms

Tuesday: Krav: Bat defense  Weapons Class: Kali & Dumog

Wednesday: Krav: Bear hug defense

Thursday: Krav: Sprawl drills, Guard escapes, & Guard pass Krav Jitsu: Ground attack survival

Friday: Krav: Striking basics & Seated self defense Martial Concepts: Reaction drills & Boxing techniques

Saturday: Childrens Grappling Seminar No Class

Sunday:  Kempo: Forms & Footwork



Request Information Now!