Children

Monday:  Kali training & Stick fighting

Tuesday: BJJ- Takedown defense & Live grappling

Wednesday: Shirt grab defense & Sparring

Thursday: Bat defense & Sparring

Friday: Martial concepts

Saturday: Footwork drills & Krav games

Adults

Monday: Krav: Pistol defense

Tuesday: Krav: Rifle defense  Weapons Class: Kali & Dumog

Wednesday: Krav: Bat defense

Thursday: Krav: Multiple attacker defense Krav Jitsu: Ground attack survival

Friday: Krav: Break falls & ground striking Martial Concepts: Jab & Cross combinations

Saturday: Guillotine choke defense

Sunday:  Kempo: Forms & Footwork




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