Children

Monday:  Hand chokes defense & Sparring

Tuesday: Guillotine choke from guard position

Wednesday: Stick fighting

Thursday: Wrist grab defense & Sparring

Friday: Martial concepts

Saturday: Footwork drills & Krav games

Adults

Monday: Krav: Striking & Knife defense

Tuesday: Krav: Breakfalls & Pistol defense  Weapons Class: Kali & Dumog

Wednesday: Krav: Footwork & Hammer lock defense

Thursday: Krav: 360 drills & Hand chokes against the wall Krav Jitsu: Ground attack survival

Friday: Krav: Breakfalls & Rifle defense Martial Concepts: Clinch

Saturday: Footwork & Shirt grab defense

Sunday:  Kempo: Forms & Footwork




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