Children

Monday:  Blocking & Shirt grab defense

Tuesday: Mount escapes

Wednesday: Blocking & Sparring

Thursday: Blocking & Wrist grab defense

Friday: Martial concepts

Saturday:  Head movement & Games

Adults

Monday: Krav: Striking Defense & Pistol disarms

Tuesday: Krav: Striking & Rear naked choke defense  Weapons Class: Kali & Dumog

Wednesday: Krav: Footwork & Knife drills

Thursday: Krav: Striking Defense & Bat defense Krav Jitsu: Ground attack survival

Friday: Krav: Falling & Bear hug defense Martial Concepts: FOOTWORK!!!

Saturday: Bursting & Stress drills

Sunday:  Kempo: Forms & Footwork




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