Children
Monday: Eskrima drills & Sparring

Tuesday: Key lock from mount

Wednesday: Footwork & Headlock defense

Thursday: Blocking & Bear hug defense

Friday: Martial concepts
Saturday: Kicks & Combinations

Adults
Monday:
Krav: Break falls drills & Knife offense
Tuesday:
Krav: Footwork & Bear hug defense Weapons Class: Kali & Dumog

Wednesday: Krav: Striking Defense & Machete defense

Thursday: Krav: Bursting drills & Hand choke defense Krav Jitsu: Ground attack survival
Friday:
Krav: Break falls drills & Long gun defense Martial Concepts: COMBOS WITH KICKS!!

Saturday: Bursting & Defense from seated postition

Sunday: Kempo: Forms & Footwork




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