Children

Monday:  Seated knife defense & Sparring

Tuesday: Key lock from mount position & King of the ring drill

Wednesday: Grounded choke defense & Sparring

Thursday: Standing knife defense

Friday: Martial Concepts

Saturday: Combatives & Games

Adults

Monday: Krav 7-8pm: Combatives/Cardio Kickboxing Krav 8-9pm: Standing knife defense

Tuesday: Krav: Seated knife defense Weapons Class: Kali & Dumog

Wednesday: Krav 7-8pm: Combatives/Cardio Kickboxing Krav 8-9pm: Grounded knife defense

Thursday: Krav: Multiple attacker knife defense Krav Jitsu: Ground attack survival

Friday: Afternoon Krav: Multiple attacker knife defense Martial Concepts: Kicking & technique breakdown

Saturday: Multiple scenario knife defenses

Sunday:  Kempo: Fundamentals & Footwork Weapons Class: Kali & Dumog




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