Children:

Monday: Guillotine Choke Defense & Sparring

Tuesday: Guard Escape & Live Grappling

Wednesday: Defense Against Empty Handed Attack While Seated

Thursday: Hand Choke Defense & Sparring

Friday: Martial Concepts

Saturday: Skills, Drills, & Games

Adults:

Monday: Krav Maga: Guillotine Choke Defense & Stress Drills Krav Jitsu: Ground Attack Survival

Tuesday: Krav Maga: Rear Naked Choke Defense & Striking Drills Eskrima: Stick & Knife Fighting

Wednesday: Combatives: Striking Combinations & Cardio Krav Maga: Hand Choke Defense & Falling Drills

Thursday: Krav Maga: Shirt Grab Defense & Footwork Combatives: Striking Combinations & Cardio

Friday: Combatives: Striking Combinations & Cardio Martial Concepts:

Saturday: Krav Maga: Self Defense From The Seated Position

Sunday: Kempo: Forms & Footwork Eskrima: Stick & Knife Fighting




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