If you are looking for a workout that will whip you into amazing shape, while also giving you rock-solid self-defense moves, then look no further! Krav Maga in Nesconset will offer you just that. Krav Maga is an easy-to-learn self-defense system that is based on instinctive movements, real-life experiences, and functional techniques. At Smithtown Krav Maga and Fitness, we guarantee you will learn the skills and techniques to keep you and your family out of harms way.
Krav Maga translates to "contact combat." It is a tactical system developed in Israel by Imi Lichtenfeld, an Eastern European, who migrated from Hungary to Israel. Imi expanded on his street fighting skills as a means of defending the Jewish quarter in Bratlavia against fascist groups in the mid-to-late 1930s. In the late 1940s, following Imi's immigration to Israel, he began to provide lessons on fighting to what later became the Israeli Defense Force (IDF). As a result, Krav Maga was born and is now constantly evolving for Military, Law Enforcement, and Civilian use.
Krav Maga philosophy emphasizes situational awareness, the psychology of a street confrontation, threat neutralization and an aggressive array of defensive and offensive techniques. Krav Maga is utilized against single or multiple attackers, unarmed attackers, or armed attackers with impact weapons, knives, pistols, or rifles.
You will continue to reap the benefits of Krav Maga for the rest of your life! Below are just a few of the added benefits and features:
To learn more about our Krav Maga classes, take a moment to fill out the short form on the side of this page. We look forward to hearing from you, and can't wait to see you on the mat.